WH Trading will be on campus to interview CE and SE grads and interns. You must apply through Handshake to be eligible to interview.
WH Trading On-campus Interviews
MPC, Inc. On-campus Interviews
MPC, Inc. will be on campus to interview IE, ME, and MET grads and interns. They will be selecting candidates to interview from students they meet at the Career Fair. Be sure to stop by their booth if you would like to be considered for an interview.
PaR Systems On-campus Interviews
PaR Systems will be on campus to interview CE, SE, EE, EET, ME, and MET grads and interns. You must apply through Handshake in order to be considered for an interview.
PokeMONday
Join fellow MSOE students and play Pokemon Go around campus at all of the lured Pokestops. Make sure to stop by Werwath Mall and enjoy complimentary ice cream provided by Servant Leadership.
Welcome Week Events
Incoming students are advised to download MSOE’s Welcome Week app on their favorite iOS or Android device to get the most up-to-date information about Welcome Week events, scheduling, maps and more.
Bus to Mayfair
11 a.m. – 6 p.m., Pick-up outside of Campus Center
Did you forget something at home? Well if you did, no need to worry! A bus will transport you to and from Mayfair Mall so that you can get those last minute college essentials!
Open Skating at the Kern Center
5 - 7 p.m.
Welcome Week Events
Incoming students are advised to download MSOE’s Welcome Week app on their favorite iOS or Android device to get the most up-to-date information about Welcome Week events, scheduling, maps and more.
Freshman Convocation
10 a.m. – 12 p.m., Kern Center Field House
Can you believe that your first week at MSOE is already coming to an end? Join us in Kern Center Field House for breakfast and hear from a variety of speakers, including the VP of Academics, the Dean of Students, and our new President!
Field Day
2 p.m. – 6 p.m., Old Athletic Field
Come out to the Grass Athletic Field and join in a variety of outdoor activities:
- Rock climbing wall
- Bags
- Ladder golf
- Bubble ball
- Volleyball tournament
- Slack lines (ropes between trees)
- Food
Kayak the Milwaukee River
2 - 7 p.m.
Be one of the first 22 to sign up and kayak down the Milwaukee River! A bus will be departing from the Campus Center at 2 p.m. Dress in weather-appropriate clothing and bring plastic baggies for your things. More info and a mandatory release waiver can be found at milwaukeekayak.com
Honors Dinner
6 - 8 p.m.
This event is by invitation only.
Welcome Week Events
Incoming students are advised to download MSOE’s Welcome Week app on their favorite iOS or Android device to get the most up-to-date information about Welcome Week events, scheduling, maps and more.
Faculty Tells All
10 a.m. – 11 a.m., Kern Center Arena
Come to the Kern Center Arena to learn about classroom etiquette, what to expect on your first day, and much more. Make sure to ask any questions that you may have. The faculty panel will include Dr. Farrow (ME), Dr. Meier (EECS), Dr. Imas (EECS), Dr. Schlick (EECS), Dr. Davis (CVE and AE), and Dr. Payne (Bus).
Bookstore Fashion Show and Roscoe Reveal
11 a.m. – 12 p.m., Kern Center Arena
See all of the great apparel and accessories that the MSOE bookstore has to offer! MSOE’s NEW and IMPROVED mascot will also be revealed during this time.
Department Meetings
1 p.m. – 5 p.m., TBA
Hear from your department professors about what to expect in your track here at MSOE. Use this time to ask specific questions you may have about your major.
Biomedical Engineering Program Meeting:
- 2 p.m. – 3 p.m.: Program Meeting
- 3 p.m. – 4:30 p.m.: Advisor Meetings
BioMolecular Engineering Program Meeting:
- 2 p.m. – 4 p.m.: Program and Advisor Meetings
CAECM Department Meeting:
- 11:30 a.m. – 12:30 p.m.: Lunch
- 1 p.m. – 3 p.m.: Department Boat Tour
- 3:30 p.m. – 5:30 p.m.: Advisor Meetings
Computer Engineering Program Meeting:
- 2 p.m. – 3:30 p.m.: Program Meeting
- 3:30 p.m. – 4:30 p.m.: Advisor Meetings
Electrical Engineering Program Meeting:
- 2 p.m. – 3 p.m.: Program Meeting
- 3 p.m. – 4:30 p.m.: Advisor Meetings
Industrial Engineering Program Meeting:
- 2 p.m. – 5 p.m.: Program Meeting and Social
Mathematics Department Meeting:
- 3 p.m. – 5 p.m.: Actuarial Science Program Meeting
Mechanical Engineering Program Meeting:
- 2 p.m. – 3 p.m.: Program Meeting
- 3 p.m. – 4:30 p.m.: Advisor Meetings
Rader School of Business Department Meeting
- 2 p.m. – 4:30 p.m.: Department Meeting
School of Nursing Department Meeting
- 2 p.m. – 4:30 p.m.: Department Meeting
Software Engineering Program Meeting:
- 2 p.m. – 3 p.m.: Program Meeting
- 3 p.m. – 4:30 p.m.: Advisor Meetings
Transfer Electrical Engineering Advisor Meetings:
- 1 p.m. – 3 p.m.: Advisor Meetings
- 7:30 p.m. – 9 p.m.: Advisor Meetings
Women’s Connection Dinner
5:30 p.m. – 8 p.m., Todd Wehr Auditorium
Co-hosted by Lambda Zeta Nu, this dinner allows incoming women to meet other women around campus. There will be a keynote speaker, and the opportunity to mingle with women focused organizations on campus.
Dress casual chic.
Student Org Fair
7 p.m. – 9 p.m., Campus Center 3rd Floor
MSOE has over 70 student run organizations on campus, including professional orgs, special interest, religious, service, and Greek. Getting involved in an organization is a great way to get to meet new students around campus and make friends that last a lifetime.
The Org Fair will be held on the 3rd floor of the Campus Center.
Jazz in the Park
7 p.m. – 9 p.m., Cathedral Square Park
Come to Cathedral Square to hear Charles Walker Band perform.
Digital Review
7:30 - 9 p.m.
Required only for transfer EEX students. The location is L100.
2016 REU Oral Research Presentations
Research Experience for Undergraduates is an innovative, interdisciplinary program funded by the National Science Foundation and Milwaukee School of Engineering’s Rapid Prototyping Center to provide undergraduates hands-on experience in research. This program focuses on applications of additive manufacturing and nano engineering. This summer's REU participants will present the results of their work over the past ten weeks at MSOE.
2016 Participant's Abstracts
Romare Antrobus, biochemistry major, Lawrence University from Brooklyn, N.Y.
Project: Electro-spun Nanofibers for Biological and Medical Applications
This research presents a fabrication method of biocompatible pectin nanofibers via electrospun pectin mixtures prepared with the carrier polymer PEO and hydrophilic non-toxic surfactant Pluronic F127. The pectin-PEO-F127 ratio was varied in order to lower surface tension and increase hydrogen bonding for an increase in solution compatibility, which enhances electrospinning. Also, electrospinning process parameters (voltage, spinning distance, needle tip size, and solution flow rate) were adjusted to ensure the prior mixture ratio produces non- aligned nanofibers. Layers of these non-aligned fibers create scaffolds that mimic the extracellular matrix which helps induce cell proliferation, communication, and behavior. These nanofibrous scaffolds are characterized by microscopy and spectrometry.
Advisor: Dr. Wujie Zhang, assistant professor, physics and chemistry, MSOE.
Amanda Banks, biomedical engineering major, St. Louis University from McHenry, Illinois
Project: Bio-printing Vascularized Tissues Using a Pectin-Based Bio-ink
This study investigated the capability of bioprinting vascularized tissues using a pectin based bioink. Pectin is a linear polysaccharide found in the peels of apples and oranges, making it biocompatible. Pectin can act as an extracellular matrix allowing for cells to survive, proliferate, migrate, and carry out specific functions. Pluronic F-127 was incorporated into the bioink to obtain the desired shape during the bioprinting process. The Fab@Home M3 bioprinter was used to create the desired hydrogel scaffold shape. Once an object was printed it was treated with Ca2+ or oligiochitosan (hydrogel cross linker) to create the final tissue/organs, allowing the object to sustain a stable shape at both storage and body temperature. The results indicate viability of pectin to bioprint cells with a vascularized network.
Advisor: Dr. Wujie Zhang, assistant professor, physics and chemistry, MSOE.
Angel Chukwu, mechanical engineering major, East Carolina University from Clayton, North Carolina
Project: Applications of Additive Manufacturing: From Coffee Lids to Pediatric Airways
This research explores the problem solving capabilities of additive manufacturing (AM) in a variety of applications. One everyday problem involves a design flaw in the Starbucks hot coffee cup that results in coffee dripping. After analyzing the problem through a series of experiments, an optimal coffee cup design was modeled and 3D models were printed and tested. AM can also be used as a tool for specialized biomedical applications such as analyzing the physical effects of obstructed airways in young children. This project used the MIMICS software to convert MRI scans into 3D models. The goal is to use AM to produce physical 3D models clear enough to compete with those produced by CT scans, ultimately demonstrating a more patient friendly method for analyzing biomedical images.
Advisor: Dr. Subha Kumpaty, professor, mechanical engineering, MSOE.
Margaret Clapham, chemistry/neuroscience major, Drake University from Cedarburg, Wis.
Project: Hepatotoxicity Testing of Acetaminophen in 2D and 3D Rat Hepatocyte Cultures
This study aimed to establish a more accurate and inexpensive pharmaceutical testing model that has high reproducibility. Rat hepatocytes were grown in both 2D and 3D cultures. It is expected that 3D cultures increase cell-cell interactions and preserve better cell function. 3D cultures were grown and cells were treated with acetaminophen and analyzed for cytotoxicity using a Neutral Red Dye. Cell functionality was then tested based on albumin secretion using an Enzyme-Linked Immunosorbent Assay (ELISA). Results of the 2D and 3D models are compared and examined with previous studies.
Advisor: Dr. Vipin Paliwal, associate professor, physics and chemistry, MSOE.
Madison James, chemical engineering-biomed major, University of Oklahoma from Flower *****, Texas
Project: Phantom Brain for Infrared Neuroimaging
The purpose of this research is creation of a phantom brain to test the accuracy of infrared cameras at mapping blood movement around the brain. Using Mimics and Magics software, the phantom was designed in the shape of half of the human brain, with a network of vessels modeled through it and was additively manufactured using stereolithography. The phantom, connected to a pump/heating system was used to analyze the ability of infrared cameras to detect temperature differences between the brain surface and the blood. Using FLIR-62101 T450sc infrared camera, this research showed the functionality of mapping small temperature differences in neuroimaging.
Advisor: Dr. Subha Kumpaty, professor, mechanical engineering, MSOE.
Logan MacKenzie, electrical engineering major, Grove City College from Union City, Pennsylvania
Project: Wheelchair Mounted Robotic Manipulator Development and Dynamics
This research presents a low-cost, fluid powered, wheelchair mounted robotic manipulator to assist quadriplegics in reclaiming some independence. Continuing with the work from recent REU, this research focuses on further analysis of the design and development of the manipulator dynamics to determine torques on each joint and appropriately size the fluid power actuators necessary for operation. Further, a method for generating planned motions of the manipulator was developed to provide a basis for future development of Cartesian control of the manipulator and to reduce cognitive fatigue of the user by having a library of pre-programmed behaviors that can be used to perform routine tasks. This manipulator with its reduced cost and increased payload capacity will enhance the quality of living of quadriplegics.
Advisor: Dr. Luis Rodriguez, assistant professor, mechanical engineering.
Elizabeth Paoli, mechanical engineering major, MSOE from Plainfield, Illinois
Project: Characterization of Functionally Graded Ti6Al4V + Mo Manufactured via Laser Metal Deposition
This research assesses the material characteristics of several functionally graded Ti6Al4V samples with varying percentages of Molybdenum. Laser Metal Deposition was employed to produce several samples with varying percentages of molybdenum: 5%, 10%, and 15%, all of which have constant laser power and scanning speeds. A functionally graded sample was also manufactured, in which there are alternating layers of deposition of 5% Mo, 10% Mo and 15% Mo. The properties of these alloys were compared to those of a pure Ti6Al4V sample. The properties compared are the hardness, microstructure, fracture toughness, and corrosion resistance. In addition, the Scanning Electron Microscopy was used to check the powder morphology and the X-Ray Diffractogram was used to check the phases present in the samples. The usefulness of functionally graded Ti6Al4V-Mo alloy for biomedical applications is established.
Advisors: Dr. Subha Kumpaty, professor, mechanical engineering, MSOE; Dr. Esther Akinlabi, University of Johannesburg; Dr. Sisa Pityana, University of Johannesburg.
Arianna Ziemer, mechanical engineering major, MSOE from New Richmond, Wisconsin
Project: Surface Modification of Laser Deposited Ti-6Al-4V + 10% Mo for Medical Application Using Optimum Settings
The main goal of this work is to observe characteristic changes in laser metal deposited Ti-6Al-4V + 10% Molybdenum at different scan speeds (0.5-1.5 m/min). When Mo added to the Titanium alloy the hardness, biocompatibility and corrosion resistance of the material is increased. Five samples of the laser deposited Ti-6Al-4V + 10% Mo, all at laser power of 1700 W were fabricated at the CSIR National Laser Center in Pretoria, South Africa. The microstructure, micro hardness and corrosion resistance of the samples were studied at the University of Johannesburg. The ideal scan speed is chosen by identifying the sample that is the strongest and most resistant to corrosion.
Advisors: Dr. Subha Kumpaty, professor, mechanical engineering, MSOE; Dr. Esther Akinlabi, University of Johannesburg; Dr. Sisa Pityana, University of Johannesburg.
PEAK Seminar
PEAK Conferences are collaborative knowledge exchanges facilitated by MSOE. The goal of PEAK Conferences is to provide knowledge-enhancement opportunities that offer a cost-effective and convenient way for PEs to earn the required Professional Development Hours (PDHs). There are two ways to earn PDHs through PEAK Conferences:
1. Present at a PEAK Conference PEs who develop and present a topic at a PEAK Conference will earn two PDHs for each hour of presentation time, the first time the topic is presented. If you are interested in submitting a topic for review to present at a PEAK Conference, please view the presentation requirements here: www.msoe.edu/ peak.
2. Attend a PEAK Conference PEs who attend a PEAK Conference will earn one PDH for each hour completed. Each day-long conference runs for approximately eight hours, so participants may earn up to eight PDHs per PEAK Conference. If you are interested in attending a Conference, please submit your contact information and select “PEAK” so we can inform you of upcoming conferences at http://bitly.com/msoesignup. More information about upcoming PEAK Conferences, including dates and registration information, is available online at www.msoe.edu/peak.
PEAK September 2016 Presentation Descriptions
Carter Academy Poster Presentations
Please join us this afternoon for the class of 2020 Carter Academy Poster Presentations. Sixty-one incoming freshman have been participating in the four week residential program ends today. The Poster Presentations will be taking place until 3 p.m. and are on the third floor of the CC Building. Please stop by and learn from these very enthusiastic incoming freshmen!
Parents and Family Weekend
A special weekend offering a variety of free events for the whole family to enjoy together! It’s a great chance for families to catch up with their students.
The daily schedule of events is available at: MSOE Parents and Family Weekend
2016 STEM Expo
Discover the world of Science, Technology, Engineering, and Math at the at STEM Expo! Activities are geared for ages 6‐18 and include college representatives and volunteers from area college programs as well as STEM professionals. Bring your questions and be prepared to get a little messy! Exploration Stations include: Toy Chemistry, Traffic Trivia, Lego Tower Building and much, much more.
Check STEM Expo website for an updated list of events.
This event is hosted by the American Society of Civil Engineers Wisconsin Section Southeast Branch.
(Updated as of 8/27) Only 3 left - GROHMANN TOWER APARTMENTS STILL AVAILABLE - Come check out our vacancies.
ONLY A THREE APARTMENTS LEFT... if you are eligible to reside here...we are able to accommodate single occupancy (alone or shared apt) or double occupancy (shared apt)
LOOKING FOR A GREAT PLACE TO LIVE THIS FALL?
STILL HAVEN’T FOUND THE PERFECT PLACE?
The Grohmann Tower Apartments has the following apartments available for immediate occupancy. Please check out the criteria below to find out if you are eligible for lease consideration.
TOURS:
If you are interested in a tour of the vacant apartments, simply contact the Building Manager, Rick Gagliano at gagliano@msoe.edu or 414-277-7228 to schedule a time. You can also stop by the Tower on a walk-in basis from 8am to 11pm (Sunday through Saturday) through the end of Labor Day weekend.
The following apartments are vacant and currently available:
** STUDIO APARTMENTS (525-591 SQ FT):CURRENTLY AVAILABLE FOR DOUBLE OR SINGLE OCCUPANCY
$630.00 per month per person or $1260.00 per month if living on your own. All utilities (Electric, AC, Heat, Basic Cable, W-Fi) are included. Security deposit would be $630.00 per person.
- 816 (available now) - https://www.facebook.com/msoegrohmanntower/photos/?tab=album&album_id=294441750901497
- 716 (available 9/2) - https://www.facebook.com/msoegrohmanntower/photos/?tab=album&album_id=294441750901497
** 2-BEDROOM APARTMENTS (1180 SQ FT):CURRENTLY AVAILABLE FOR DOUBLE OR SINGLE OCCUPANCY
$708.75 per month per person (with a 4-PERSON OCCUPANCY) or $2835.00 per month if living on your own. All utilities (Electric, AC, Heat, Basic Cable, W-Fi) are included. Security deposit would be $708.75 per person.
- 612 - https://www.facebook.com/msoegrohmanntower/photos/?tab=album&album_id=294456280900044
The following apartments are occupied, but available and the current resident is seeking a roommate:
** STUDIO APARTMENT (525-591 SQ FT):CURRENTLY AVAILABLE FOR SINGLE OCCUPANCY (roommate currently present)
$630.00 per month per person. All utilities (Electric, AC, Heat, Basic Cable, W-Fi) are included. Security deposit would be $630.00 per person.
- 503 - MALE ONLY - https://www.facebook.com/msoegrohmanntower/photos/?tab=album&album_id=294435587568780
------------------------------------------------------------
RESIDENCY REQUIREMENTS:
- Residents must be junior status (80 credits or more) to be eligible to reside in the Tower. No freshman can reside here unless they are international or non-traditional. You must live in the residence halls for 2 years (freshman/sophomore), but if your family resides within 50 miles and you have sophomore standing, you will be considered for residency. Transfer students must have at least 1 year of college before being considered for residency. If your roommate is a junior and you are a sophomore, we will consider your request for residency if you want to continue to be roommates. https://community.msoe.edu/docs/DOC-6311
* Information (leases, prices, floor plans) can be found at:
* Information (photos, residential and public areas) can be found at:
https://www.facebook.com/msoegrohmanntower/?fref=ts
* Additional photos in the album section at: https://www.facebook.com/msoegrohmanntower/photos/?tab=albums
* Lease Example: https://community.msoe.edu/docs/DOC-6314
* Price Listing: https://community.msoe.edu/docs/DOC-6316
* COMMONLY ASKED QUESTIONS:
- You can live on your own and pay the full price of the apartment (apts range in price from $1260 per month (studio) upwards to $3200 per month (2 bedrooms).
- Max of 2 people per studio or bedroom. The apt rental price would be split equally between residents. Each resident is solely responsible for their own rent and not the rent of their roommate(s).
- You can have a roommate reside with you at any time (if you start off on your own) as long as they are eligible to live here and are not breaking another on-campus lease to do so (ie: residence halls)
- If you do not have a roommate in mind, we will place you with a roommate (from the selection of students in a similar position as yourself).
- All leases go through May 31, 2017 unless you are graduating earlier than that date. You may renew your lease in the Spring of 2017 if eligible (behavior/payment history)
- You can have a shorter lease (if you are graduating in November or February).
GENERAL FACTS - Grohmann Tower Apartments:
- Was originally going to be a hotel (Staybridge Suites) but during the economic crisis 10 years ago it went bankrupt after being 70% complete. A donor, Dr. Grohmann, purchased it and invested over $38 million into the property. It is now valued at about $60 million.
- There are 155 apartments with about 20 different apt floor plans. For instance: studios are different in apts 1, 2-6, 9, 10, 12, 13, and 14-19. One bedrooms are different in apts 7, 8, 11 and the upper floors. 2 bedrooms are different on lower floors to the upper floors.
- There are studios (majority of the apts), 1 bedrooms, 2 bedrooms. There are no studios on floors 11-14.
- Floors 6, 8, 10 are replicas, while floors 5, 7, 9 are replicas. Floor 4 is similar to 6, 8, 10. Floors 11-14 are upgraded apartment styles. Students can reside on 11 and 12, but 13 & 14 are reserved for faculty, staff, graduate student, and married student housing.
- The building can house over 300 residents, and we have had about 80 international students from various countries (India, China, Belarus, Russia, Spain, Guatemala, Brazil, Saudi Arabia, Kuwait, Burkina-Faso, Nigeria, Thailand...to name a few).
- We have cameras throughout the complex and each floor is secured by card swipe. You need to swipe to get into bldg, onto the elevator, then onto the floor.
- There are two floors of parking available (2nd and 3rd) for an additional monthly cost.
- Floors 4-10 come furnished (bed, dresser, desk, chair, end table) along with a stove, refrigerator, microwave.
- Floors 11-14 are not furnished but have a larger stove, refrigerator, microwave, dishwasher, and washer/dryer.
- All apts have AC and Heat which is controlled by the residents of that apartment.
- Cleaning supplies are provided for residents (for cleaning bathroom, kitchen, furniture, counters, floors)
- There are over $300,000 worth of painting on display throughout the Tower.
- There are only two full-time professionals in the building (building manager/maintenance). The building is staffed, cleaned, monitored, and maintained by upwards of 38 student staff members known as Tower Assistants.
- Tower Assistants handle daily cleaning, special project cleaning, furniture repair, painting, carpet cleaning, conference set-ups, trash removals, behavior/emergency response, snow shoveling, checking in/out of residents, tours, mail room, and office coverage. They get paid $9 an hour starting with a 50 cent raise each year. They are some of the highest paid student employees on campus.
Financial Credit Check:
- Our Student Accounts office will check your financial history (if any) with the University as the final stage in the approval process. In general, if you have a good payment history with the University, you should not have any difficulties. Otherwise advance payments may be required.
I hope the above addresses some of the questions you may have. If you are interested, you can call me direct at 414-277-7228 or email me at gagliano@msoe.edu
Thanks for your interest in the Grohmann Tower Apartments.
rbg
RICHARD B. GAGLIANO
Building Manager
(414) 277-7228 office
(414) 335-6198 cell
Grohmann Tower Apartments - MSOE
233 E. Juneau Avenue
Milwaukee WI 53202
Bachelor of Science (BSN) Student Handbook 2016-2017 FINAL
Sign up for Kern Center Fitness Classes
Sign-up Sept. 5 - 12 at the front desk in the Kern Center. Classes begin the week of Sept. 12 and run through Nov. 4.
Classes offered and description
YOGA---Enjoy greater strength, flexibility, and relaxation by practicing the ancient discipline of Hatha Yoga. This is an all-levels class focusing on learning proper body alignment and breathe. Poses will be modified to meet individual ability.
ZUMBA---A fusion of Latin and international music and dance themes together for a great, dynamic, and effective fitness class. The routines combine fast and slow rhythms that tone, sculpt, and inspire! Get your body moving with this HOT Latin Inspired workout. Fun and easy to do moves will get your heart pumping. Ditch the workout, join the party!
INDOOR CYCLING—If you are looking for an effective cardiovascular workout that will push you to your limits then spin class is for you! This class will focus on endurance, strength, intervals, high-intensity and recovery, and involves using a special stationary exercise bicycle with a manual adjusted resistance flywheel. This allows each individual to determine their own resistance level.
Time Schedule
Yoga Section 1: Tues/Thur 6:45-7:30 a.m.
Yoga Section 2: Tues/Thur Noon-12:50 p.m.
Zumba: Thursday 5 - 6 p.m.
SPIN: Wednesday Noon – 12:50 p.,.
Cost
Zumba and Spin, which meet 1 day a week:
Students: $10
Staff/Faculty: $25
Kern Center Members: $40
Community: $45 (guest fee waived during class time only)
Sign up for Kern Center Fitness Classes
Sign-up Sept. 5 - 12 at the front desk in the Kern Center. Classes begin the week of Sept. 12 and run through Nov. 4.
Classes offered and description
YOGA---Enjoy greater strength, flexibility, and relaxation by practicing the ancient discipline of Hatha Yoga. This is an all-levels class focusing on learning proper body alignment and breathe. Poses will be modified to meet individual ability.
ZUMBA---A fusion of Latin and international music and dance themes together for a great, dynamic, and effective fitness class. The routines combine fast and slow rhythms that tone, sculpt, and inspire! Get your body moving with this HOT Latin Inspired workout. Fun and easy to do moves will get your heart pumping. Ditch the workout, join the party!
INDOOR CYCLING—If you are looking for an effective cardiovascular workout that will push you to your limits then spin class is for you! This class will focus on endurance, strength, intervals, high-intensity and recovery, and involves using a special stationary exercise bicycle with a manual adjusted resistance flywheel. This allows each individual to determine their own resistance level.
Time Schedule
Yoga Section 1: Tues/Thur 6:45-7:30 a.m.
Yoga Section 2: Tues/Thur Noon-12:50 p.m.
Zumba: Thursday 5 - 6 p.m.
SPIN: Wednesday Noon – 12:50 p.,.
Cost
Zumba and Spin, which meet 1 day a week:
Students: $10
Staff/Faculty: $25
Kern Center Members: $40
Community: $45 (guest fee waived during class time only)
Sign up for Kern Center Fitness Classes
Sign-up Sept. 5 - 12 at the front desk in the Kern Center. Classes begin the week of Sept. 12 and run through Nov. 4.
Classes offered and description
YOGA---Enjoy greater strength, flexibility, and relaxation by practicing the ancient discipline of Hatha Yoga. This is an all-levels class focusing on learning proper body alignment and breathe. Poses will be modified to meet individual ability.
ZUMBA---A fusion of Latin and international music and dance themes together for a great, dynamic, and effective fitness class. The routines combine fast and slow rhythms that tone, sculpt, and inspire! Get your body moving with this HOT Latin Inspired workout. Fun and easy to do moves will get your heart pumping. Ditch the workout, join the party!
INDOOR CYCLING—If you are looking for an effective cardiovascular workout that will push you to your limits then spin class is for you! This class will focus on endurance, strength, intervals, high-intensity and recovery, and involves using a special stationary exercise bicycle with a manual adjusted resistance flywheel. This allows each individual to determine their own resistance level.
Time Schedule
Yoga Section 1: Tues/Thur 6:45-7:30 a.m.
Yoga Section 2: Tues/Thur Noon-12:50 p.m.
Zumba: Thursday 5 - 6 p.m.
SPIN: Wednesday Noon – 12:50 p.,.
Cost
Zumba and Spin, which meet 1 day a week:
Students: $10
Staff/Faculty: $25
Kern Center Members: $40
Community: $45 (guest fee waived during class time only)
Sign up for Kern Center Fitness Classes
Sign-up Sept. 5 - 12 at the front desk in the Kern Center. Classes begin the week of Sept. 12 and run through Nov. 4.
Classes offered and description
YOGA---Enjoy greater strength, flexibility, and relaxation by practicing the ancient discipline of Hatha Yoga. This is an all-levels class focusing on learning proper body alignment and breathe. Poses will be modified to meet individual ability.
ZUMBA---A fusion of Latin and international music and dance themes together for a great, dynamic, and effective fitness class. The routines combine fast and slow rhythms that tone, sculpt, and inspire! Get your body moving with this HOT Latin Inspired workout. Fun and easy to do moves will get your heart pumping. Ditch the workout, join the party!
INDOOR CYCLING—If you are looking for an effective cardiovascular workout that will push you to your limits then spin class is for you! This class will focus on endurance, strength, intervals, high-intensity and recovery, and involves using a special stationary exercise bicycle with a manual adjusted resistance flywheel. This allows each individual to determine their own resistance level.
Time Schedule
Yoga Section 1: Tues/Thur 6:45-7:30 a.m.
Yoga Section 2: Tues/Thur Noon-12:50 p.m.
Zumba: Thursday 5 - 6 p.m.
SPIN: Wednesday Noon – 12:50 p.,.
Cost
Zumba and Spin, which meet 1 day a week:
Students: $10
Staff/Faculty: $25
Kern Center Members: $40
Community: $45 (guest fee waived during class time only)
Sign up for Kern Center Fitness Classes
Sign-up Sept. 5 - 12 at the front desk in the Kern Center. Classes begin the week of Sept. 12 and run through Nov. 4.
Classes offered and description
YOGA---Enjoy greater strength, flexibility, and relaxation by practicing the ancient discipline of Hatha Yoga. This is an all-levels class focusing on learning proper body alignment and breathe. Poses will be modified to meet individual ability.
ZUMBA---A fusion of Latin and international music and dance themes together for a great, dynamic, and effective fitness class. The routines combine fast and slow rhythms that tone, sculpt, and inspire! Get your body moving with this HOT Latin Inspired workout. Fun and easy to do moves will get your heart pumping. Ditch the workout, join the party!
INDOOR CYCLING—If you are looking for an effective cardiovascular workout that will push you to your limits then spin class is for you! This class will focus on endurance, strength, intervals, high-intensity and recovery, and involves using a special stationary exercise bicycle with a manual adjusted resistance flywheel. This allows each individual to determine their own resistance level.
Time Schedule
Yoga Section 1: Tues/Thur 6:45-7:30 a.m.
Yoga Section 2: Tues/Thur Noon-12:50 p.m.
Zumba: Thursday 5 - 6 p.m.
SPIN: Wednesday Noon – 12:50 p.,.
Cost
Zumba and Spin, which meet 1 day a week:
Students: $10
Staff/Faculty: $25
Kern Center Members: $40
Community: $45 (guest fee waived during class time only)